Your Nutrition and Wellness Retreat in Jamaica
I am beyond excited to announce my new retreat.
Does this sound like you?
Serious about making a change in your diet and lifestyle but don't know how?
Do you struggle to remain consistent with a healthy lifestyle & lose motivation easily?
Want to learn practical and delicious recipes?
I believe I can help.
How?
Imagine it. 3 days of talking nutrition, food and wellness in a calm cozy sleep over environment. We will feast on delicious traditional Jamaican plantbased meals. Take part in a private yoga class and enjoy calming nature walks through botanical gardens. You will have one on one coaching and access to a wealth of knowledge.
Full of relaxation and rejuvenation for your body, mind, and spirit.
(Bring your bestie for even more fun)
Does this sound like you?
Serious about making a change in your diet and lifestyle but don't know how?
Do you struggle to remain consistent with a healthy lifestyle & lose motivation easily?
Want to learn practical and delicious recipes?
I believe I can help.
How?
Imagine it. 3 days of talking nutrition, food and wellness in a calm cozy sleep over environment. We will feast on delicious traditional Jamaican plantbased meals. Take part in a private yoga class and enjoy calming nature walks through botanical gardens. You will have one on one coaching and access to a wealth of knowledge.
Full of relaxation and rejuvenation for your body, mind, and spirit.
(Bring your bestie for even more fun)
Highlights:
Walk into Your Wellness Lifestyle
Learn How to Heal with Whole Foods
Gain Knowledge of wild local, alkaline, foods.
Individual and Group Nutrition Coaching Sessions
Live Food Preparation
River Swimming
Nature Walk
Yoga
+
Have fun
When: June 29 - July 1, 2018 ; 3 days 2 Night
Where: Kingston, Jamaica W.I.
Walk into Your Wellness Lifestyle
Learn How to Heal with Whole Foods
Gain Knowledge of wild local, alkaline, foods.
Individual and Group Nutrition Coaching Sessions
Live Food Preparation
River Swimming
Nature Walk
Yoga
+
Have fun
When: June 29 - July 1, 2018 ; 3 days 2 Night
Where: Kingston, Jamaica W.I.
Pre-register today.
Limited Spaces Available.
Looking forward to sharing this experience with you.
-Moniqué
Limited Spaces Available.
Looking forward to sharing this experience with you.
-Moniqué
To book.
Try to take advantage of the EARLY BIRD special, which expires May 14th and slots are extremely limited. Oh yeah, if you are serious about about your health and ready to make a lasting lifestyle change but would prefer private one-on-one session than a group retreat, email [email protected] to make special arrangements.
Try to take advantage of the EARLY BIRD special, which expires May 14th and slots are extremely limited. Oh yeah, if you are serious about about your health and ready to make a lasting lifestyle change but would prefer private one-on-one session than a group retreat, email [email protected] to make special arrangements.